
HR
Temperature
- skin
- external
Tablet
- skin
- external
First Step
Get an mnsX sensor!
Before everything, you need an mnsX sensor to measure the sX(skin reflex) value. With sX measurement you can get an instant feedback of your body’s status and efficiency of your workout during the training.
- your warm up status, do you need more warm up or your muscles are ready
- how efficient is your workout, is it fit for you or do you need a change, even during the training
- your regeneration status, how much relax-time needs between two rounds during the training
- how much your body overloaded
Second Step
Display!
Thanks to the awesome Garmin Connect IQ we have several datafields which help you during the trainings. For more information please check the Connect IQ page.
To coaches: we have windows app for tablets, so you can online monitoring your athletes during the training.
We are working on Android and iOS application.
Third Step
Measure intensity!
Our system is communicating with ANT+. The HRM chest-strap with ANT+ is fine, but we advise (to cyclists) cycling powermeter with ANT+ communication.
For more information about the use of sX and intensity value, please visit our mnsX page.
Fourth Step
Purchase subcription!
- Measured data storage
- Offline analysis
- Long distance coaching
- Own training protocol creation
This list will be expand with more features!:)
Fifth Step
Analyse and plan your own training!
By analysing your training, you can create own training protocols, which is fit for you and your goals.
The analyser program is only avaliable on Windows OS(right now).
Sixth Step
Make your dreams come ture!
By using the mnsX sensor, you are able to maximize the efficiency of every workouts, which helps you to develop faster and make your dreams come true.
Seventh Step
Send it to your coach!
Your coach doesn’t need to sit next to you, or be in the same city or the same continent. If she/he has internet connection, she/he can check your training’s data everywhere in the world.
Last Step
Follow us!
Yeah, me neither! That’s why I won’t write any.
If you are interested in updates, our work, or just wanna see some cool pictures, follow us on social media! I’ll post every new updates there.