In this guide, you can find information about mnsX usage (turn on/off, charging, etc.), how to register your new mnsX, how to set up your mnsX (set your FTP, pair with HRM, etc.), how to wear mnsX.

mnsX has its own Connect IQ applications and data fields. Applications are developed mainly for training purposes, while Data Fields are for races, coffee rides/runs. This guide is about how to download, install and set up the IQ apps, how to use the IQ apps, what you can see on the display and compatible devices.

This guide explains how to start using mnsX, what to do at first workouts, how to record, upload, and download training records, how to define the optimal warmup and regeneration with mnsX, and how to improve specific abilities.